Post Tagged with: "Dietary Guidelines"

What are the Best Diets for IBS Sufferers?

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April 17, 2015

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Irritable Bowel Syndrome, News

What are the Best Diets for IBS Sufferers?
So what are you doing for IBS Awareness Month this April? Here’s an event that has helped raise research funds and promote awareness for this chronic gastrointestinal disorder. One of it’s primary goals is to get more people to talk about irritable bowel syndrome as it goes undiagnosed far too… Read More
 

What Are The Best Foods for Your Heart?

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February 5, 2015

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Heart Health, High Blood Pressure, High Cholesterol, News

What Are The Best Foods for Your Heart?
In case you haven’t yet heard, it is American Heart Month. This one means a lot to us here at Achieve Clinical Research, because heart disease is currently the leading cause of death in the country. However there is a silver lining, because most cases can be prevented if people… Read More
 

4 Simple Dietary Tips for Psoriatic Arthritis

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January 27, 2015

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News, Psoriasis, Psoriatic Arthritis

4 Simple Dietary Tips for Psoriatic Arthritis
The symptoms associated with psoriasis and psoriatic arthritis can be extremely uncomfortable to say the least. However, several patients have taken to the internet to share their successes using their diet to help reduce their flare-ups. We’ve done some research, and the following dietary tips could be of some benefit… Read More
 

Think Avocados are Bad for Cholesterol? Think Again!

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January 8, 2015

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High Cholesterol, News

Think Avocados are Bad for Cholesterol? Think Again!
Avocados are the green, slightly slimy but delicious fatty fruits that have hit an all time high in their popularity. Arguments have raged back and forth over the potential health benefits for a long time, but now there really may be something for avocado lovers to rejoice over. A study… Read More
 

Take Control of Your Gout with these 6 Dietary Adjustments

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April 17, 2014

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Gout, News

Take Control of Your Gout with these 6 Dietary Adjustments
If you have gout, then you already know about how painful and debilitating this condition can be. Most people develop gouty symptoms in the joints of their feet– particularly at the base of their big toe. The pain and inflammation is caused by a build-up of uric acid in the… Read More
 

Eating More Fish Can Improve Your Good Cholesterol

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March 26, 2014

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Heart Health, High Cholesterol, News

Eating More Fish Can Improve Your Good Cholesterol
Research has already shown that eating fish can provide numerous health benefits. Fish can help improve your cardiovascular health, and the Omega-3 is great for memory among other things. Most people who are watching out for calories know that fish provides a good low-cal meal option. Well, a new study… Read More
 

5 Ways You Can Improve Your Heart Health this February

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February 12, 2014

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Heart Health, News

5 Ways You Can Improve Your Heart Health this February
February is American Heart Month, which means it’s time to talk about what you could be doing to improve your heart health. Organizations and communities around the country will be advocating healthier lifestyle habits and promoting understanding of heart disease. Some of you might be thinking that you already do… Read More
 

Eating More Yogurt Could Lower Your Risk for Diabetes

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February 6, 2014

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Diabetes, News

Eating More Yogurt Could Lower Your Risk for Diabetes
Fans of yogurt may just have another good reason to stock up on this creamy treat the next time they are at the grocery store. Now yogurt lovers can say they are fighting the onset of diabetes in addition to enjoying a delicious snack. That’s correct, a new clinical study… Read More
 

5 Reasons You Aren’t Getting Results with the Paleo Diet

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November 26, 2013

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News, Paleo Diet

5 Reasons You Aren’t Getting Results with the Paleo Diet
Many people adopt the paleo diet in order to improve their health and physique. It’s easy for paleo beginners to get wrapped up in the success stories and testimonials decorating most resource sites. Unfortunately this does not prepare someone for what happens when their body doesn’t reflect their healthier eating… Read More
 

4 Tips for Vegetarians Who Want to Eat Paleo

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October 16, 2013

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News, Paleo Diet

4 Tips for Vegetarians Who Want to Eat Paleo
If you understand the foundation of the paleo diet, then you’d probably find it unlikely that a vegetarian could make the transition to eating like a modern day caveman. Could it be that the body has stopped producing the enzymes necessary to break down meat after having avoided it so… Read More
 
 
 

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