Post Tagged with: "Dietary Recommendations"

Kidney Month: 10 Ways to Keep Your Kidneys Healthy

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March 9, 2017

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Chronic Kidney Failure, News, Renal Impairment

Kidney Month: 10 Ways to Keep Your Kidneys Healthy
Chronic kidney disease (CKD) is much more common than most people realize, affecting a whopping 26 million American adults. People tend to recognize what they should or shouldn’t do for other organs (for example, most people know that drinking excessively is bad for your liver and smoking is bad for… Read More
 

Lower Your Cholesterol This Month in 5 Additional Steps

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September 21, 2015

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High Cholesterol, News

Lower Your Cholesterol This Month in 5 Additional Steps
Hopefully, you got a chance to read our last post detailing 5 steps that you could take lower your cholesterol this month. We recommend reading that one if you have a few minutes. This week we are adding to that list with 5 additional steps that you can take this… Read More
 

Have Arthritis? 9 Inflammatory Food Ingredients to Avoid!

Have Arthritis? 9 Inflammatory Food Ingredients to Avoid!
Would you be surprised to learn that more than 52 million Americans are living with some form of arthritis? An estimated 1 in 2 people will develop symptomatic osteoarthritis of the knee by the time they reach 85. In short, arthritis is more common than you realize and something you… Read More
 

What are the Best Diets for IBS Sufferers?

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April 17, 2015

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Irritable Bowel Syndrome, News

What are the Best Diets for IBS Sufferers?
So what are you doing for IBS Awareness Month this April? Here’s an event that has helped raise research funds and promote awareness for this chronic gastrointestinal disorder. One of it’s primary goals is to get more people to talk about irritable bowel syndrome as it goes undiagnosed far too… Read More
 

Our Favorite Paleo Diet Breakfast Plan

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June 13, 2013

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News, Paleo Diet

Our Favorite Paleo Diet Breakfast Plan
As you know from our previous posts on the paleo diet, this style of eating was designed to mimic the way our ancestors ate during the Paleolithic era. One of the most simple guidelines for the modern day “caveman” is to eat foods that come from more natural sources, which… Read More
 

How to Cope With Rheumatoid Arthritis

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January 15, 2012

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News, Rheumatoid Arthritis

How to Cope With Rheumatoid Arthritis
Alright, so I already gave you a bit of an introduction to the hypoallergenic elimination diet. If you’d like some more info, here are a few links that I used when going through this process: Nourishing meals Whole Life Nutrition As helpful as these sites were to me, they still… Read More
 
 
 

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