Post Tagged with: "Healthy Living"

Living with Rheumatoid Arthritis? 7 Bad Habits to Drop Now!

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December 21, 2015

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Arthritis, News, Rheumatoid Arthritis

Living with Rheumatoid Arthritis? 7 Bad Habits to Drop Now!
Staying healthy while living with rheumatoid arthritis isn’t easy. Work, family obligations, and general stress often gets in the way. However, before you indulge in an veg-out session with fast food, alcohol, or other unhealthy vices, consider the negative impact it could have on your rheumatoid arthritis. Rheumatoid arthritis, or… Read More
 

Lower Your Cholesterol This Month in 5 Additional Steps

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September 21, 2015

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High Cholesterol, News

Lower Your Cholesterol This Month in 5 Additional Steps
Hopefully, you got a chance to read our last post detailing 5 steps that you could take lower your cholesterol this month. We recommend reading that one if you have a few minutes. This week we are adding to that list with 5 additional steps that you can take this… Read More
 

Lower Your Cholesterol This Month in 5 Steps

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September 11, 2015

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High Cholesterol, News

Lower Your Cholesterol This Month in 5 Steps
September is Cholesterol Education Month and we have just one question for you: Do you know where your cholesterol levels are at? Just because they were alright 10 years ago does not mean you’re still in the clear. In fact, leading cardiologists recommend that everyone over the age of 20… Read More
 

Will a Vegetarian Diet Help You Lose Weight?

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July 29, 2015

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Heart Health, News

Will a Vegetarian Diet Help You Lose Weight?
Why do people choose to adopt a vegetarian diet? Some people have food related allergies or others have ethical reasons for not wanting to consume animals. While not as common, some choose to be vegan because it can help them maintain a healthier weight. A meta-analysis of dietary clinical trials… Read More
 

4 Simple Dietary Tips for Psoriatic Arthritis

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January 27, 2015

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News, Psoriasis, Psoriatic Arthritis

4 Simple Dietary Tips for Psoriatic Arthritis
The symptoms associated with psoriasis and psoriatic arthritis can be extremely uncomfortable to say the least. However, several patients have taken to the internet to share their successes using their diet to help reduce their flare-ups. We’ve done some research, and the following dietary tips could be of some benefit… Read More
 

4 Daily Life Tips for Living with COPD

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November 20, 2014

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Chronic Obstructive Pulmonary Disease, News

4 Daily Life Tips for Living with COPD
COPD is a really challenging condition to manage on a day-to-day basis, but that education is one of the most important things we can provide during COPD Awareness Month. It’s not uncommon for those diagnosed with this respiratory illness to struggle with feelings of hopelessness and desperation. Once the disease… Read More
 

Debunking 5 High Cholesterol Misconceptions

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February 26, 2014

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High Cholesterol, News

Courtesy of Joselito Tagarao
HDL cholesterol is often referred to as “good” cholesterol for being associated with lower risk of heart disease. Unfortunately, more than one study in the last two years has suggested that this might not be the case. This type of news is sure raise a couple questions: Should I be… Read More
 

Do the New Hypertension Guidelines Set the Bar too Low?

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February 19, 2014

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Heart Health, High Blood Pressure, Hypertension, News

Do the New Hypertension Guidelines Set the Bar too Low?
The guidelines for the Detection, Evaluation and Treatment of High Blood Pressure have been updated to provide more leniency when treating this medical condition in patients over 60 years old. These new guidelines will affect the treatment given to millions of people, but is it for the better? (Quick Fact:… Read More
 

5 Ways You Can Improve Your Heart Health this February

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February 12, 2014

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Heart Health, News

5 Ways You Can Improve Your Heart Health this February
February is American Heart Month, which means it’s time to talk about what you could be doing to improve your heart health. Organizations and communities around the country will be advocating healthier lifestyle habits and promoting understanding of heart disease. Some of you might be thinking that you already do… Read More
 

Eating More Yogurt Could Lower Your Risk for Diabetes

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February 6, 2014

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Diabetes, News

Eating More Yogurt Could Lower Your Risk for Diabetes
Fans of yogurt may just have another good reason to stock up on this creamy treat the next time they are at the grocery store. Now yogurt lovers can say they are fighting the onset of diabetes in addition to enjoying a delicious snack. That’s correct, a new clinical study… Read More
 
 
 

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